Recharge and Thrive

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How We Judge Others… And Excuse Ourselves

How We Judge Others...And Excuse Ourselves It’s a familiar scene. The weekend gathering.The warm fire.Laughter...
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Weekend Plan? Add This to Your List…

Weekend Plan? Add This to Your List It’s that time again— the long weekend plan....
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How to Start Building Real Confidence (Without Faking It

How to Start Building Real Confidence (Without Faking it) Real confidence isn’t loud.It’s not cocky,...
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Reflections That Changed Me

Reflections That Changed Me I used to think I was just tired.Tired from work, tired...
ChatGPT Image May 3, 2025, 06_57_57 AM

The Weight of “If Only”

The Weight of "If Only" How many times have you whispered those two words to...

The Magical To-Do List

The Magical To-Do-List I make a to-do list often- not daily but close. My list...
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Why Cheat Days Are Cheating You

Why Cheat Days Are Cheating You Ever wonder why "cheat days" are such a celebrated...
ChatGPT Image Apr 25, 2025, 09_28_55 AM

Freedom Ride: The Pickup Load That Let Me Go

Freedom Ride: The Pickup Load That Let Me Go I loaded my old workout bench...
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When the Workout Bench Gives Out… and So Do The Excuses

When the Workout Bench Gives Out...and So Do The Excuses There I was, tying my...

Sociopaths And How Pity Became the Hook

Sociopaths And How Pity Became the Hook I didn’t know I was a game piece—not...