Supporting Bus Drivers To Recharge, Feel Better, And Thrive

Offering Mental Fitness Advice for Overall Well-Being.

Holistic Wellness Solutions

Mental Fitness Advice

Tailored strategies for mental health.

Physical Fitness Advice

Tips for maintaining physical health.

Stress Management

Techniques to manage job-related stress.

Supporting Bus Drivers for a Stronger and Healthier Life

Life as a bus driver is unique with long hours, exhaustion, and emotional strain, yet it's also a chance to make a positive impact on others. I understand these challenges and have created a space dedicated to supporting you. Here, you'll find mental wellness resources, fitness tips, and stress management strategies tailored specifically for bus drivers. The goal is to help you thrive both on and off the road, empowering you with the tools and support you need to feel better and stay strong.

More About Me

A Journey of Experience and Purpose

A Lifetime Behind the Wheel

With 45 years behind the wheel, my extensive experience spans multiple roles and locations. I began my career as a transit operator in Vancouver, BC, where I worked for 38 years. From there, I transitioned to driving camp buses and coach buses in Peace River, AB, and later drove transit, tour, and school buses in Kamloops, BC. Throughout these years, I saw firsthand how the increasing stress of the job, combined with the challenges of balancing time in today's fast-paced world, affected drivers like myself.

A New Mission to Support Drivers

Inspired by my personal experience and driven to make a change, I reactivated my skills as a retired Professional Counselor/Coach and became a Certified Mental Wellness Coach. Today, my mission is to help bus drivers manage the unique pressures of their profession. Through mental fitness coaching and practical support, I am committed to helping drivers recharge, feel better, and thrive because life's a journey, not just a route.

Pain Points I Address

Battling exhaustion from long shifts and unpredictable schedules
Managing stress from tight deadlines and tough passenger interactions
Feeling alone in handling mental wellness and work-life balance
Overcoming the physical strain of sitting for long hours with little movement

Reclaim Your Well-Being

Argue your limitations and take the first step towards a healthier, happier you. Connect with me to learn how my mental wellness service can support your journey.

Connect With Me